One of the biggest stress relievers for busy, active families is to have a weekly meal plan all laid out. If you have your meal plan in place, it’s one less thing to worry about.

One of my favorite kitchen tools is my crock pot and one of my all-time favorite chicken recipes is Rosemary Crock Pot Chicken. Enjoy



One 3-4 lb whole chicken, rinsed, with giblets removed
Six sprigs of fresh rosemary, plus a few more sprigs for garnish
One tablespoons extra-virgin olive oil
Two cloves garlic
One small to medium onion, coarsely chopped
Salt and pepper to taste

Spray the inside of crock pot with non-stick spray.
Rinse whole chicken, cutting away extra fat and removing giblets, etc.
Stuff chicken with three rosemary sprigs, peeled garlic cloves and chopped onion.
Pour oil over the chicken and rub it all over the chicken.
Salt and pepper outside of chicken and place chicken in the crockpot.
Add three additional sprigs of rosemary and onion to the crock pot, tucking them under and around the chicken.
Place the lid on the crock pot, set on low and cook for about 7 hours.