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CrossFit Giulianova - Wod 01.07.19 Oly A snatch complex B Squat snatch Metcon Emom alt x 12' 1) 15 a.swing 2) 10 burpees 3) 10 thruster #crossfitgiulianova #giulianova #official #box #crossfit | Facebook
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CrossFit Gava - Synchro kettlebell swing 😜 @crossfitespana @crossfit.gava #crossfitgava #crossfit #blackbox #functionaltraining #functionalfitness #gymnastics #functionalfitnessgava #snatch #clean #jerk #weightlifting #masterathlete #trainhard ...
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Crossfit “Girl” Helen WoD: Instructions, Modifications, and Tips
